SERVICES

Evelyn Beneke is an experienced and compassionate therapist who works with the following issues in late adolescents and adults:

  • Anger Management – Helping clients develop healthier ways to express and manage anger.
  • Anxiety – Providing strategies to reduce excessive worry, panic, and stress.
  • Behavioural Issues – Addressing problematic behaviours that affect daily life and relationships.
  • Bereavement – Supporting individuals through the grieving process after a loss.
  • Bipolar Disorders – Assisting clients in managing mood swings and stabilising emotions through self-regulation.
  • Chronic Impulsivity – Helping individuals gain control over impulsive thoughts and actions.
  • Co-dependency – Guiding clients toward healthier, more independent relationships.
  • Coping Skills – Teaching techniques to handle stress, challenges, and emotional distress.
  • Emotional Contamination – Overly influenced by contact with dysregulated emotion in others.
  • Emotional Disturbance – Assisting with overwhelming emotions that disrupt daily life.
  • Impulse Control Disorders – Helping clients manage sudden urges that lead to harmful behaviours.
  • Life Transitions – Supporting individuals through major life changes and adjustments.
  • Mood Disorders – Managing conditions such as depression and emotional instability.
  • Obsessive-Compulsive Disorders (OCD) – Helping clients overcome behavioural compulsions and intrusive thoughts.
  • Obstacles to Academic Performance – Identifying and overcoming barriers to success in education.
  • Peer Relationships – Improving social skills and managing interpersonal conflicts.
  • Personality Testing and Evaluation – Conducting assessments to understand personality traits and concerns.
  • Procrastination - Changing maladaptive coping under pressure to adaptive self-regulation.
  • Relationship Challenges - Assisting couples to understand what underlies their clashes and replace them with healthy interaction.
  • Trauma-Informed Therapy – Providing a safe and supportive environment to help individuals process and heal from traumatic experiences.



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"THE THOUGHT MANIFESTS AS THE WORD, THE WORD MANIFESTS AS THE DEED;
THE DEED MANIFESTS AS A HABIT, AND THE HABIT HARDENS INTO CHARACTER"
The Dhammapada, Buddha