SERVICES
Evelyn Beneke is an experienced and compassionate therapist who works with the following issues in late adolescents and adults:
- Anger Management – Helping clients develop healthier ways to express and manage anger.
- Anxiety – Providing strategies to reduce excessive worry, panic, and stress.
- Behavioural Issues – Addressing problematic behaviours that affect daily life and relationships.
- Bereavement – Supporting individuals through the grieving process after a loss.
- Bipolar Disorders – Assisting clients in managing mood swings and stabilising emotions through self-regulation.
- Chronic Impulsivity – Helping individuals gain control over impulsive thoughts and actions.
- Co-dependency – Guiding clients toward healthier, more independent relationships.
- Coping Skills – Teaching techniques to handle stress, challenges, and emotional distress.
- Emotional Contamination – Overly influenced by contact with dysregulated emotion in others.
- Emotional Disturbance – Assisting with overwhelming emotions that disrupt daily life.
- Impulse Control Disorders – Helping clients manage sudden urges that lead to harmful behaviours.
- Life Transitions – Supporting individuals through major life changes and adjustments.
- Mood Disorders – Managing conditions such as depression and emotional instability.
- Obsessive-Compulsive Disorders (OCD) – Helping clients overcome behavioural compulsions and intrusive thoughts.
- Obstacles to Academic Performance – Identifying and overcoming barriers to success in education.
- Peer Relationships – Improving social skills and managing interpersonal conflicts.
- Personality Testing and Evaluation – Conducting assessments to understand personality traits and concerns.
- Procrastination - Changing maladaptive coping under pressure to adaptive self-regulation.
- Relationship Challenges - Assisting couples to understand what underlies their clashes and replace them with healthy interaction.
- Trauma-Informed Therapy – Providing a safe and supportive environment to help individuals process and heal from traumatic experiences.