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Parenting does not come with a manual. Parents tend to respond to problems based on their own experience, and this may, at times, have negative and unforeseen consequences. My parenting therapy is based on two publications: the first being Helping Your Anxious Child: A Step by Step Guide for Parents by Ronald Rapee. The second is Parent Effectiveness Training by Thomas Gordon. There is no quick fix, or one size fits all for parenting problems. As a result, I develop my own approach and tailor it to each parenting situation.